Hopsa
Deep belly breathing really does calm the nervous system. But telling a child "just breathe" isn't enough – they need a picture. A balloon, a candle, a flower – that works.
The steps are in the app
Step-by-step instructions, tips and an easier and a harder version are waiting in the Hopsa app – along with 300 more ideas matched to your kids’ ages.
Coming soon to the App Store and Google Play
