You lie on the floor and lift your child on the soles of your feet so they can “fly” with arms spread like wings. Balancing up there builds core strength and trust, and holding still while airborne is a lovely exercise in self-control for little ones.
The steps are in the app
Step-by-step instructions, tips and an easier and a harder version are waiting in the Hopsa app – along with 300 more ideas matched to your kids’ ages.
Coming soon to the App Store and Google Play
