Hopsa
Focusing on each sense in turn slows kids down and builds descriptive vocabulary. The 5-4-3-2-1 pattern is also a well-known calming technique, which you can use later in stressful moments.
The steps are in the app
Step-by-step instructions, tips and an easier and a harder version are waiting in the Hopsa app – along with 300 more ideas matched to your kids’ ages.
Coming soon to the App Store and Google Play
