Hopsa
Every player walks like a crab on hands and feet, carrying a pillow on their tummy to the other end of the room and back. Holding the body up in a bridge while moving builds core and shoulder strength and teaches kids to coordinate opposite arms and legs.
The steps are in the app
Step-by-step instructions, tips and an easier and a harder version are waiting in the Hopsa app – along with 300 more ideas matched to your kids’ ages.
Coming soon to the App Store and Google Play
